About Me

I am a former Division 1 and NFL athlete that knows what it takes to perform at your best day in and day out. 

Each level requires more detailed work as the competition grows.This is why I specialize in technique, functional speed and advanced stability and agility training. Athletes are given safe and effective programs that enhance their performance in their respective sport.

My mission is to connect the athlete's brain with their bodies to build their confidence and allow them to control how they move without wasting energy.

Let’s get connected!