Welcome
Welcome to Weavers Workouts!
As a former NFL athlete and captain of the MSU Spartans football team, I know the importance of having training goals that directly help you advance to the next level.
We specialize in positional training for defensive backs, multidirectional speed training, and stability enhancement during games.
Instead of wasting time on endless drills, I focus on body control, “in game” speed work, and detailed movements that mimic your sport. If you're an athlete who’s serious about elevating your game and not just getting tired while training, you’ve come to the right place.
Work with a ISSA certified professional and let’s develop Good Ground!
